So I ran a half marathon toward the end of last year.  I didn’t know I could do that… until I did.  It took a lot of training.  Waking up early and pounding the pavement and keeping at it and pushing myself.  And it feels good, accomplishing a goal like that.  I’m not going to… Read More Sometimes You Need to Walk a Lap: A New Year’s Resolution to Slow Down, Stop Trying So Hard and Learn the Practice of Savoring